BOOTCAMP @ THE RIG
Ptown Bootcamp at the rig - Outdoor small group classes using resistance bands, TRX suspension straps and body weight. This format allows for extra attention to form and execution, as well as body mechanics.
Where & When
The classes take place at a private location in North Truro. Please click here for directions and latest schedules.
Cost: $25
Bring - water, mat and towel
Reservation required - email me to check availability & reserve your space.
Classes are weather dependent. Please click here for the latest class status.